Day 18

I'm loving this combo for breakfast-

Morning snack on way to the gym-

Exercise- warm up on rower, then upper body weight workout with a friend.

Lunch-

Threw the rest of this casserole in the freezer. It is good, but I am tired of eating it.

Afternoon snack-

Coffeecino blended with almond milk and 1/2 scoop cinnamon protein powder

Dinner-

Delicious! Made this soup, only I substituted chicken for the ham. It was delicious, but again, it made too much. Lucky for me I have two neighbors willing to do some swapping!

Evening snack-