My second disclaimer is that I am currently training for another half-marathon (well, two of them actually!). I am finding that my running is having a hard time adjusting to the change in foods, so I am probably going to tweak my snacks a bit to allow for more carbs. Just hoping that helps.
But anyway, Day 3. I slept great last night and was headache free all day today! Thankful for that for sure. Had a busy day, full of kid stuff. Had an extra snack in there because I found myself starving after my workout and at the pediatricians office. I had an Advobar in my bag so I pretty much scarfed it.
Morning-
Looking familiar by now:
Breakfast-
Morning snack-
I actually intended for this to be an apple with Peanut butter, but it was too hard to eat in the car so I grabbed eggs instead.
Exercise- not a lot of time, did 3 miles on treadmill, mostly running, but also some hill running with short walks in between.
Unplanned snack-
My favorite Advobar flavor.
Lunch-
Afternoon-
Dinner:
Leftover chicken taco chili. I mashed a sweet potato and mixed it in for some carb, and also topped with avocado pieces.
Evening snack-
Carrots and guacamole.
Bedtime:
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